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Saturday, June 20, 2015

Inedible Organic Apples

I started buying organic apples because the wax coating used on many of the conventional apples did not blend/chop well for my smoothies.  Unfortunately, the last few organic apples that I purchased from Harris Teeter grocery store seemed great looking on the outside, but the flesh inside was inedible.  I then decided to try Publix grocery store, and they too had great looking organic apples.  However, they too were inedible.

Harris Teeter refunded my money for my bad apple, but I could not find my receipt to return this apple pictured to Publix.  In the picture, this organic apple was cut a few days prior to its picture taking.

There is perfect outer skin on the organic apple.

However, the flesh of the organic apples have been soft and/or grainy.

Averaging $1.49 per pound for pricing, organic apples, according to my research, may be frozen from a previous season.  This may explain why it looks good on the outside but "rottening" on the inside.

Wednesday, June 17, 2015

My Memorial of My Uncle



Dear Uncle,
After two decades, I finally held your hand again.
I was overwhelmed over the spark in your eyes,
 when I shared with you
 who I was.

I did not initially recognize you
 without your brother
pointing you out to me. 
Eventually, I started to see you 
how I remembered you.

I saw your fight, 
and your willing to exist.
I am so sorry that our healthcare system failed you.
I am so sorry that our family distance failed you.

Please know that your brother loved you so much.
I felt the helplessness that he felt
 as he had no say
 in your continued care.

I was so happy to intervene 
to help him understand 
what was being done and 
what has to be in done in the future.

My dad began to make peace
within himself, and
I found comfort that
the heaviness that we both felt was given over
to a Higher Power.

Often times, I find comfort 
in knowing that my loved ones exist.
So when I find out that they exist no more, 
it hurts.

This world will pass 
so rest in peace until
we meet again.

With love,
Forever,
Your niece. 

Tuesday, June 9, 2015

Winning at Weight Loss!

Drumroll Please.

I am back at my August 2012 weight.  Yayyyy!!!!  No more seatbelt extension for airplane travel.  I was about one inch away from buckling the regular seatbelt back in January 2015 for my California trip.  It was the first time that I ever had to ask for a seatbelt extension on a plane.  What a rude awakening to the fact that I had gained weight!

So I joined an HerbaLife two week weight loss challenge.  What a rough two weeks!  After HerbaLife shots, shakes, teas, over 10 hours of walking, lots of water, diet restrictions of pork and beef, and consuming a lot of Green Giant Steamers,  I WON the challenge!!!!

Five pounds lost.  Second place was 4.8 pounds lost.  Soooo Close!!!

Thank you Green Giant!  Many of their "Steamers" are Weight Watchers endorsed.  They taste great, and they curve my hunger.

So HerbaLife and Green Giant Steamers are helping me to win at weight loss!!!!!

On a separate note, I have worked with personal trainers over a 20 year period.  I have participated in LA Weight Loss and Weight Watchers programs over a 20 year period.  I have experienced 10 pounds a month weight loss before.  So I am not new to weight loss nor weight gain, but because I am barely 5'3" with a short torso, people are going to see my body change with every pound up or down.  I am especially proud that People magazine put a size 22 plus size model on their  June 1, 2015 edition.  Tess Holliday is 5'5" and 280 pounds according to the article.  She is also age 29 with gorgeous hair and shape.  

Plus size is finally getting some respect that is long overdue. I am happy to have experience being plus size because I got to see how invisible one can be in the real world.  I got to see the rudeness.  I got to see the disrespect.  It has been eye-opening, but in a world with so much unrest, fast mobility is going to be important as  the world continues to be at war.  I want to be ready to survive, and less weight will be faster speed.  Thanks for checking out my journey.