The monopod is called a selfie stick.
The self portrait stick is portable, and operated by Bluetooth technology.
I was able to take this body picture with a monopod. The weight of the camera phone made holding the "selfie stick" a little hard to hold steady. I had to practice balancing the stick under my wrist and strategically placing my finger on the "capture" button on the monopod handle. It beats taking body pictures in the mirror!
