My Fall: The phases of Bruising and Healing

Sadly, I fell.  I knew that I was going to bruise. I just did not know how big of a bruise was coming.

 So I decided to document the bruise turning "black and blue."  

 Within about a month, I was about healed.  Thank God.

Five weeks later, back to normal again  . . . minus a few pounds.  Yayyyy!!!!

A occasional workout at the HerbaLife Fitcamp is beneficial!